The IRONLEGS 7-Day Running Challenge isn’t about speed—it's about showing up, every single day. Whether you're a seasoned runner or just beginning, this virtual endurance challenge is designed to build stamina, discipline, and lifelong habits.

Your mission: Run for 7 consecutive days, tracking your progress daily to reach your chosen cumulative distance.

Why Join?

🏃‍♂️ Run on your route, your schedule

📆 Choose any 7-day window before 7th July 2025

🏅 Complete your total distance goal in 7 days:

10 KM | 20 KM | 30 KM | 50 KM | 75 KM | 100 KM

(e.g., 50 KM = approx. 7.15 KM/day)

What You’ll Receive

🎖 Customized Medal or Trophy

• Personalized with your name & distance
• Shipped directly to your doorstep

📜 E-Certificate + Appreciation Letter

• Digital rewards for every finisher
• Recognition of your dedication and consistency

How to Participate

1. Register Online – Fill out the form via:
2. Choose Your Distance – Select your 7-day goal during registration.
3. Track Daily Runs – Use apps like Strava, Google Fit, Nike Run Club, or Samsung Health.
4. Capture screenshots showing date, distance, and duration of each run.
5. Submit Your Proof – Upload your 7 days of run records: